Extreme activities for the adventurer are available all over in Honduras. The Cangrejal River, winding down from the Pico Bonito National Park in La Ceiba offers class IV and V exciting white water rafting. There are many spots in the country for some of the best zip lining above the canopy of verdant jungles, in La Ceiba, Copán, Roatán and Pulhapanzak waterfalls. Horseback riding in the countryside, and some of the best diving in the Caribbean. Honduras offers travelers plenty of opportunities to pump up that adrenaline.